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Yoga Studios

Birchwood Center

Betsy Ceva, Director
Birchwood Center
85 S. Broadway
Nyack, NY 10960

Dedicated to providing a safe and nurturing environment for self-discovery, Birchwood Center is committed to promoting awareness of regular yoga practice and massage as tools for healthful living. Our vision was inspired by the intention of creating a sacred, uplifting space for individuals, families, and people of all ages. Everyone is welcome.

Karmic Yoga

Gina Ting Callender, MBA, PMP, RYT

200 hour YTT from YogaWorks, 500 hour YTT from OM yoga with Cyndi Lee, trained in restorative yoga (various teachers including Jillian Pransky) and Yin yoga with Corina Benner.

Currently working at Nueva Alma (Yonkers) and Dragonfly Wellness & Yoga Studio (Ossining). Available for private and small group classes.

Heavy emphasis on alignment, stress reduction and deep relaxation through meditation, pranayama, restorative and yin yoga practices.

Quest Yoga Arts

Laura Jensen
11 East Main St., 2nd Fl
Mt. Kisco, NY 10549

A low key alignment based vinyasa yoga studio in the heart of Mt. Kisco where we offer classes for everyone - from beginners to advanced, kids to adults, pre-natal to post-natal, and everything in between!

SkyBaby Yoga and Pilates Studio

75 Main Street
Cold Spring, NY 10516

Our Philosophy at SkyBaby is that we believe in the Power of Collective energy. The Power that one set of hands or one heart has to make a difference in the lives of our fellow humans. Our focus is to make a positive difference in our community through our collective energy. This studio seeks all the eight limbs of yogic philosophy, not just asana. We strive for our being to be a source of light, health, strength and love. We hope you will join us. Enter through the rainbow colored doors on Rock Street.

Sacred Spirit Yoga and Healing Arts Center

343 Broadway
Dobbs Ferry, NY 10522
Contact us at:

We are a non-profit, inter-faith community. Our goal is to create a sacred space for seekers yearning to deepen their connection to Soul, to Spirit, to Life and to the moment. We are dedicated to building a caring community and to inspiring peace and wellness by offering yoga for all levels, taught in the contemplative Kripalu tradition, and offering inter-faith programs in spiritual inquiry and practice, drawing from any and all traditions.

At Sacred Spirit, we believe contemplative practices are essential for our physical, mental, emotional and Spiritual well-being, and contemplative, Kripalu style yoga is the practice we love! In our classes, our focus is on supporting compassionate self-observation. Students are allowed time to move into each pose, truly witness and find themselves being in the pose, and experience the sensations and after-effects of the pose. Contemplative yoga, not 'Gym Yoga'. Our vibe is warm, welcoming to all, spacious and Sacred.

Westchester Institute of Yoga

Tao Porchon-Lynch, Director
25 West Hartsdale Ave.
Hartsdale, NY 10530

Yoga Culture

Jenny Schuck
105 Mill Plain Road
Danbury, CT 06811

Our primary practice at Yoga Culture is vinyasa yoga where movement and breath are coordinated, with extreme attention on learning and alignment. We do Sun Salutations, but also slow things down to really get into the body and, in turn, the mind. Oh yeah, we play music during our classes - another expression of our lives. It has the ability to bring a group of people together. On a typical day as you receive nuanced yoga instruction, you’ll hear rock, folk and classical music in a colorful and calming atmosphere where everybody knows your name.

The Yoga Garden

Patty Holmes, Director
82 Prospect Street
White Plains, NY 10606

Yoga Haven    

62 Main Street

Tuckahoe, NY 10707

Yoga Haven 2

91 Montgomery Ave

Scarsdale, NY 10583


At Yoga Haven, we believe it is as simple as

Move. Breath. Be.

Standing on your head or being able to touch your toes is not required.  Whether you are a complete beginner or an expert, a pregnant mom to be or an energetic teen, we have created a nurturing environment that meets the needs of every individual.

Betsy Kase


The Yoga Studio @ Saw Mill Club

Kathleen Goldring- Director
77 Kensico Drive
Mount Kisco NY 10549

 The Yoga Garden

Patty Holmes, Director
82 Prospect Street
White Plains, NY 10606

Westchester Institute of Yoga

Tao Porchon-Lynch, Director
25 West Hartsdale Ave.
Hartsdale, NY 10530

Yoga Teachers

Stephanie Harding


Registered Viniyoga Therapist and Teacher

500-hour teaching certification from American Viniyoga Institute, Yoga Alliance ERYT500

Certified Viniyoga therapist: C-IAYT

Group classes in Purchase, Yonkers, South Salem and Irvington, private yoga and yoga therapy sessions in Westchester and Manhattan.  

Specializing in yoga for back pain, stress reduction, bones, special conditions (Parkinson’s, MS, lupus, etc)


Lauri Nemetz, MA, BC-DMT, LCAT, E-RYT500, CIAYT

Wellness Bridge

Julia Hough E-RYT, C-IAYT             


Vitalah Simon, M.Ed, RYT-500, LCAT

YogaShine7-11 Legion Drive
Valhalla, NY 10595

Based in Kripalu and Vini Yoga traditions, kids & adults

Lots of individual attention

Special needs of all types, ages and sizes welcome

Private sessions available.


Sylvia Samilton-Baker, MA, ERYT

117 South Highland Ave
Ossining, NY
Telephone: 914-202-5552

Stephanie Petrillo Gould, MED, RYT, IAYT

Certified yoga therapist, trained in therapeutic and restorative yoga, Kripalu Yoga, 200 hrs, and Y4C. Offering private sessions, group classes and specialized workshops at Elan Yoga an Tovami Yoga in Mamaroneck.

Yoga for Cancer classes, twice weekly at Elan Yoga, 15 Purchase Street, Suite 6 Yoga for Cancer (Y4C) classes will support individuals as they redefine their lives. Y4C class is a methodology researched and developed by Tari Prinster, designed specifically for cancer patients and survivors at all stages. The program will invigorate the body, calm the mind and alleviate emotional stress and anxiety.

Suggested donation : $10.00


Crossover Yoga Project

Founder & Executive Director: Elisha Simpson, RCYT, RYT-200

The Crossover Yoga Project in a nonprofit organization that empowers marginalized young women through trauma sensitive yoga, creative art therapy, health education and character development. Participant pre and post studies show a statistically significant increase in self-awareness, self-respect and self control.

Informed by an evidence based curriculum, CYP guides young women to improve emotional regulation, interpersonal skills and social behavior through a gender-specific, highly effective art and yoga curriculum providing them a chance to reach their full potential.

Taught in juvenile delinquent centers, CYP invites young women to explore themes of body image, communication, anger-management, relationships, resiliency and integrity to self and others. They learn to value themselves, and understand their own power to create change in their life.


Eileen O'Keeffe, ERYT

260 Garth Road
Scarsdale, NY 10583

I teach an eclectic multi-level class influenced by all of my teachers and incorporate a variety of traditions.

Come join me on the journey!

Group & Private Sessions

Terry Fiore Lavery, RYT


200-hour Hatha and Kundalini trained

Deborah E. Lubetkin, Psy.D., RYT-200

NJ Licenced Psychologist #35SI00339200
Mentoring Director, LifeForce Yoga Healing Institute
8 Hillside Avenue, Suite 107
Montclair, NJ 07042
(973) 783-0351

Lisa Sloane


200-hour certification and Roll Model Method training using Yoga Tune UpĀ® Therapy Balls.

Group classes and private yoga sessions.

Teacher Training Programs

SMC Ohra 200 Hour Teacher Trainings


Michelle Briks RYT 500 and Ayurvedic Nutritionist
Empower Yourself. Inspire Others!
A Yoga Alliance certified Vinyasa based 200 hour program
Our proven training method is mindful, soulful, anatomically informed and intelligently sequenced.

Yoga Haven

All Yoga Haven’s Teacher Trainings run once a year, please check the website for the next upcoming session:

Yoga Haven 200 Hour Teacher Training

Registered with the Yoga Alliance

The longest running teacher training in Westchester since 2000.   This comprehensive program will give you a solid foundation to both find your voice as a teacher and enrich your personal practice.

Yoga Haven Prenatal Teacher Training

Yoga Haven Restorative Yoga Teacher Training

Yoga Haven’s Kids Teacher Training

Yoga Haven’s Mindfulness Matters ™ Teacher Training

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