Alphabetical by studio name
Dedicated to providing a safe and nurturing environment for self-discovery, Birchwood Center is committed to promoting awareness of regular yoga practice and massage as tools for healthful living. Our vision was inspired by the intention of creating a sacred, uplifting space for individuals, families, and people of all ages. Everyone is welcome.
Personal and powerful vinyasa flow classes for all ages and abilities, specializing in Prenatal Yoga, Postnatal Yoga, Kids Yoga, Mommy & Me Yoga and Pilates, Gentle Flow, TRX yoga and Yin Yoga. We also offer workshops in nutrition, CPR and safety, meditation for all ages, stress reduction, developmental milestones, essential oils, infant sleep and yoga. All instructors hold certifications for the specialty class they teach. We also host the Ridgefield La Leche League for their monthly meetings. A studio for the entire family!
A low key alignment-based vinyasa yoga studio in the heart of Mt. Kisco where we offer classes for everyone, from beginners to advanced, kids to adults, pre-natal to post-natal, and everything in between!
We are a nonprofit interfaith community. Our goal is to create a sacred space for seekers yearning to deepen their connection to Soul, to Spirit, to Life and to the moment. We are dedicated to building a caring community and to inspiring peace and wellness by offering yoga for all levels, taught in the contemplative Kripalu tradition, and offering inter-faith programs in spiritual inquiry and practice, drawing from any and all traditions.
At Sacred Spirit, we believe contemplative practices are essential for our physical, mental, emotional and Spiritual well-being, and contemplative, Kripalu style yoga is the practice we love! In our classes, our focus is on supporting compassionate self-observation. Students are allowed time to move into each pose, truly witness and find themselves being in the pose, and experience the sensations and after-effects of the pose. Contemplative yoga, not 'Gym Yoga'. Our vibe is warm, welcoming to all, spacious and Sacred.
Our primary practice at Yoga Culture is vinyasa yoga where movement and breath are coordinated, with extreme attention on learning and alignment. We do Sun Salutations, but also slow things down to really get into the body and, in turn, the mind. Oh yeah, we play music during our classes - another expression of our lives. It has the ability to bring a group of people together. On a typical day as you receive nuanced yoga instruction, you’ll hear rock, folk and classical music in a colorful and calming atmosphere where everybody knows your name.
Yoga Haven 2
At Yoga Haven, we believe it is as simple as Move. Breath. Be.
Standing on your head or being able to touch your toes is not required. Whether you are a complete beginner or an expert, a pregnant mom-to-be or an energetic teen, we have created a nurturing environment that meets the needs of every individual.