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  • LifeForce Yoga for Anxiety and Depression - Deborah Lubetkin

LifeForce Yoga for Anxiety and Depression - Deborah Lubetkin

  • 02/11/2017
  • 1:30 PM - 4:30 PM
  • The Yoga Studio at Club Fit, 584 North State Road, Briarcliff Manor


Registration is closed

LifeForce Yoga is intentionally designed to work with and manage mood. The practices support students and clients in self-regulation, and many of the yoga techniques can be done in a chair or in bed and do not require a yoga mat. Most practices are evidence-based and have been adapted for clinical settings. Developed by Amy Weintraub, the practices are rooted in traditional active meditation and self-inquiry that embraces the polarities in our lives.

Deborah Lubetkin, specializing primarily in Women’s Mental Health since 1996, incorporates Eastern philosophy with the challenges of Western living to create a forum for her patients to develop an integrative plan to address a variety of mood-related imbalances.

Workshop Designed for all Students and Teachers

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