Member Classes and Events

YTA members (individuals & studios) are invited to include their events here and in our monthly newsletters. Send details to ytaeditor@gmail.com by the 15th of the month to be included in the following month’s newsletter. 

Alphabetical by studio name or teacher's last name

Iyengar Yoga Scarsdale/Greenwich
Nancy Kardon
74 Brewster Road
Scarsdale, NY 10583
and
299 Greenwich Avenue, 3rd Fl
Greenwich, CT
914-629-1994
nkardon@gmail.com
iyengaryogascarsdale.com

Scoliosis and Back Care with Nancy Kardon 
May 19 (Sat, 2-3:30 pm)
Learn to give space to compression to strengthen, lengthen, and balance your spinal curves. Traction with wall ropes and props are used for this teaching. For beginners, as well as more seasoned practitioners. $25

Pema Chodron 
May 19 (Sat, 4:15 pm)
1st of 3 talks at Omega, Web on Air. Pema is an extraordinary Buddhist teacher who speaks with clarity and humor about our human condition. Free

Iyengar Yoga Fundamentals with Nancy Kardon 
May 26 (Sat, 11:30 am-12:30 pm)
Basic fundamentals. No yoga experience necessary. Good for those from other yoga methods. Free for new students, $25 for others

Exquisite Pranayama with Nancy Kardon 
May 26 (Sat, 4-5:45 pm)
Learn about the breath essential to all yoga practice. $30


Riverstone Yoga
2 Hudson View Way
Tarrytown, NY 10591
914-332-YOGA (9642)
info@riverstoneyoga.com 
riverstoneyoga.com

Beginner’s Series with Shannon R.
May 6 (Sundays, 11:30 am-1 pm)
4-week series (off Memorial Day weekend). Learn the foundations of yoga, focusing on breath and posture. Each week is broken down into sets, with the use of props for support in an open-forum setting. Students guide the pace of class and grow in confidence. $95 for all 4 classes


Sacred Spirit Yoga and Healing Arts Center 
(Located on the Campus of South Presbyterian Church)
343 Broadway
Dobbs Ferry, NY 10522 
info@sacredspirityogacenter.org 
sacredspirityogacenter.org 

Collage Quest Miniseries with Donna Thompson
May 1 & June 5 (Tues, 7-9 pm)
Uncover your deep yearnings and tap into your inner artist. As you learn to translate your intuitive nudges into a colorful symbol-filled collage, you also learn to quiet the mind and listen to your innate guidance. Donna's playful, colorful, and meditative method leads you on an adventure of self-discovery. Check website for supplies list. $35 per class 

All Levels of Yoga with Christine Tergis
May 6, 13, 20, 27 (Sun, 4:30-6 pm)
Kripalu-style yoga, focusing on alignment, sensations, mindfulness, and breath. Students may modify poses according to needs and ability. Beginners welcome. $20 drop-in, or 1 class pass

Restorative Yoga with Sound Healing with Patricia Castimore & Celine Daly
May 10 (Thurs, 7-8:30 pm)
Guided positioning of props is used to assist in holding poses for extended periods to experience progressive relaxation, reduce stress and muscle tension, and improve circulation and digestion. For this special evening, Sound Healer Celine Daly will bring the beauty of her gong, crystal bowls, flute, and chimes. $20 drop-in, or 1 class pass (or purchase class pkg online)

Kirtan with Sita’s Light 
May 12 (Sat, 7-8:30 pm)
Unique and inspiring ride through the energy of the chakras with easy call-and-response chanting and the eclectic, empowering sacred sounds of harmonium, guitar, tabla, and didgeridoo—all creating an experience of peace, heart-opening, joy, healing, and love. Sing, listen, dance, recline, or meditate; fully experience the healing power of chanting. All welcome. No experience necessary. $20 preregistration online; $25 at door

Wise Woman’s Yoga Mini Retreat with Petrina Plecko
May 19 (Sat, 2-5 pm)
Reconnect with your inner wisdom and inspire you with a creative feminine approach of interweaving movement and stillness through yoga. Learn how to honor the needs of your body-mind-spirit and how to adapt your yoga practice to address your deepest needs. Learn which sequences of asanas to practice when you are going through hormonal changes, and be guided through dynamic and restorative yoga postures to help you increase your vitality and peace of mind and to stay deeply connected to the full potential of the wise woman you are. $55 by May 14 or $65 from May 15-19

Coming in June!

Get on Your Mat for Mental Health with Sarah Platt-Finger
*Sponsored by the YTA*
June 20 (Wed, 5:30 pm)
Get ready to take your first stretch of summer as MHA’s outdoor mega-yoga event returns! Tell the world you believe #MentalHealthMatters and join us for the fifth annual Get on Your Mat for Mental Health yoga fundraiser. On Court Street in White Plains. For more info, go to mhawestchester.org.


Third Annual Summer Solstice Celebration with Paula Heitzner
*Sponsored by the YTA*
June 23 (Sat,10 am rain or shine)
KVIS Katonah-inspired in partnership with John Jay Homestead. Remember to wear your sunscreen and bring your yoga mat and towel; water will be provided. Register at KatonahVIS.com.

John Jay Homestead
400 Jay Street (Route 22)
Katonah, NY 10536 
www.johnjayhomestead.org 

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