Carolyn Iannone, RYT-200
Free weekly gentle yoga via Zoom with the “queen of gentle yoga.” Register through Finkelstein Library (Spring Valley) for Monday classes at 6 p.m. and through Pearl River Library for Thursday classes at 6 p.m. Private sessions also available.

Elisha Simpson
"Pathways to Healing Through Body-Centered Practice" led by Eiisha Simpson, LMSW, ERYT; Anna Moore, LMSW; and Erica Fross, LCSW, PC. Our trauma-informed yoga teacher training offers resources, instruction, and understanding of how trauma impacts us, offering therapeutic interventions assist in finding stability. Self-paced, online course. 

Ellen Cohen, E-RYT200, LYCYT

Fitness Flair in the Chair, a blend of gentle fitness and chair yoga at St. Pius Church, Scarsdale, NY, Thursday mornings at 10:30. $15. This one-hour class is invigorating yet relaxing and set to fun music. For more info, contact Ellen at 914-472-8412.

Gina Callender
Yin + Meditation, 2nd Monday of the month, 7 p.m., via Zoom; Open-level Hatha yoga, Wednesdays, 6:30 p.m., via Zoom.

Jenny Schuck
Join former owner of Yoga Culture in intermediate and advanced classes with mix of vinyasa and held poses, plus bodywork and ball rolling, on demand on Vimeo; $10/class.

Lauri Nemetz, MA, BC-DMT, ERYT500, CIAYT, YA and CIAYT Provider

Monday night via Zoom, 5–6 p.m.

The Practice (for teachers) first Thursday of the month 1-2:30 p.m. via Zoom

Privates
wellnessbridge.com for additional info. 

Paula Heitzner
Mixed-level yoga with the “teacher of teachers,” Mondays–Thursdays, 9:30–11 a.m, American Legion Hall, Nyack.

PranaMoon Yoga

Rebuilding, Reconnecting, and Reimagining Together!
We are still standing! Serving the yoga community since 2013....we have weathered through the challenges of 2020-2021 and continue to offer in-studio + Zoom classes and workshops. We are located at the Hat Factory in Peekskill. In- studio classes are limited! Always Room on Zoom! 

Sacred Spirit Yoga and Healing Arts Center

In-person and live-streamed: Tuesdays, moderate yoga; Fridays, gentle/moderate yoga, with Chris Glover, 9:30–11 a.m.; Saturdays, intermediate yoga, 9:15–10:30 a.m., beginner yoga, 10:45 a.m.–12 noon with Kathleen Hinge. March Special Event with Kathleen Hinge (in-person only): Introducing Inversions into your Yoga Practice, Saturday, March 5, 3–5 p.m., $40. Learn more & register online. 

Shamani Yoga

Meditation~Movement~Breath~Self-Reflection; online and in-person classes for all levels with Charlene Bradin and Betsy Ceva.

Sylvia Samilton-Baker, MA, ERYT
Vinyasa yoga, Thursdays, 5 p.m.; Hatha yoga, Mondays, 5 p.m., both via Zoom. Vinyasa yoga, Wednesdays, 9:30 a.m., NYSC/Dobbs Ferry (register online at NYSC; if not a member, there is a fee)