Please note the different timing for this workshop.
Be held and soothed in the arms of a safe and sacred space to untangle your body and mind and come to rest in spirit, light, and love.
Join Vandita to experience asana, pranayama, and yoga nidra from your deepest place of intuition and knowing, where you are empowered to listen intimately to your innate wisdom. Enhance your passion for and the joy experienced from doing yoga and touch upon the magical and mystical side of a gentle yet profound practice with a flow that is meditative, healing, and individualized for your needs in the moment. Time for discussion and Q&A will be included.
This retreat is suitable for all students and teachers.
Vandita Kate Marchesiello is a yoga teacher and trainer with 40 years of experience. Past executive director of the Albany Kripalu Yoga Center, a Kripalu board of trustees member, and director of the Kripalu Yoga Teachers Association, Vandita is currently on the faculty of the Kripalu Center for Yoga & Health. Her love of yoga and teaching is evidenced by her longevity in the changing world of yoga today. Visit her at yoganowandthen.com.