Do you like to be surprised, delighted, and enlightened?
Our workshop presenter this month is equipped to offer you these experiences. Master teacher Paula Heitzner has more than 50 years of teaching expertise behind her unique individualized, therapeutic approach to yoga, which enables practitioners to go deeper into their personal practices.
Be prepared to move beyond Trikonasana and Virabhadrasana to learn obscure postures gleaned over the years from esoteric studies, ancient lore, and Eastern art and philosophy. You will leave with inspiration to spice up your own practice in addition to your teaching methodology. Note-taking and question-asking are encouraged and expected!
Paula Heitzner, E-RYT 500, began her yoga training with Richard Hittleman of TV fame; Elizabeth Spohn, a devotee of Swami Rama; and Blanche DeVries, wife of “The Great Om,” Pierre Bernard. She continued her studies with Mr. Iyengar, Swami Muktananda, and with Vishnudevananda. Kripalu has awarded her an expert lifetime certification. Her classes are a synergy of East and West, as she has explored the western body-mind concepts of Reichian work, bioenergetics, the Feldenkrais Method, ideokinesis, polarity therapy, and continuum. Paula is also a dance therapist.