"Practice makes perfect" is an early childhood maxim taught to assure future possible success in the adult world. Yoga philosophy teaches us that there is no perfection!
Having a yoga practice for over 50 years has helped Paula understand the paradoxes that arise in life and that responding appropriately to any given situation creates the sought after balance and strength attained through a yoga practice, which she now refers to respectfully as "the practice of yoga."
Paula will attempt to offer a different filter allowing us to evaluate and empower our efforts by sharing the maxim that has evolved for her: "A purposeful practice perfects."
Get a sneak peek at Paula's approach in her book, Yoga and You for a Year: From the Beginning ... to the End.
You will need a yoga mat, two blocks, and a cushion or blanket to sit on.
A recording will be made available temporarily to all registrants.
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ The Zoom meeting link will be sent in your registration confirmation upon receipt of payment. Please ensure you have it before the workshop—check your junk/spam folder!
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The Zoom meeting link will be sent in your registration confirmation upon receipt of payment.
Please ensure you have it before the workshop—check your junk/spam folder!