Align with the Divine: Yoga for Body, Mind, and Heart with Todd Norian

When
11/11/2023
1:30 PM - 4:30 PM
Location
Club Fit, 584 N. State Road, Briarcliff Manor, NY
Spaces left
50

Registration

Club Fit Member – $55.00
DODH – $52.00
HVSF – $52.00
Member – $45.00
Member (Day of) – $55.00
Nonmember – $65.00
Nonmember (Day of) – $75.00
TMH – $52.00

Registration is closed

As human beings, we are the most miraculous and complex creations on the planet, yet we often forget our vast divine heritage and get stuck in our smallness. Our patterns of self-limiting beliefs stop us from living fully and truly enjoying life.

Take a deep dive into the life-affirming philosophy and practices of Ashaya Yoga that integrate body, mind, and heart and reconnect you with your highest self. Join master yogi and internationally acclaimed teacher Todd Norian as he guides you step-by-step into the heart of the practice.

During this workshop, you will:

Align your body, mind, and heart with the five elements (earth, water, fire, air, and sky) using the Four Essentials of Ashaya Yoga (Open, Engage, Align, and Expand).
Explore the empowering and spiritually uplifting philosophy of Nondual Tantra.
Build inner strength, balance, and flexibility with alignment-based therapeutic asana.
Quiet the mind and cultivate inner peace through Yoga Nidra (yogic sleep).

Recommended Props:

2 blocks, preferably foam and 4” not the thinner blocks
1 belt with a clasp
blankets to sit on—a meditation pillow or thick sturdy towels can work as well
NOTE: Club Fit has limited props and no blankets, so please bring your own if you have them.

Todd Norian, E-RYT 500, YACEP, internationally acclaimed yoga teacher, author, musician, founder of Ashaya Yoga, and a Kripalu Legacy Faculty, teaches classes, workshops, retreats, and teacher trainings both live in-person and online for students and teachers all over the world. Todd seeks to awaken others to their inherent potential for healing and joy by integrating the body, mind, and heart through yoga and meditation. Todd founded Ashaya Yoga® in 2012 to guide his students through an alignment-based, heart-centered practice that builds strength and flexibility while giving them access to a universe of power within. A student of yoga since 1980, Todd brings therapeutic and biomechanical knowledge and an unapologetic sense of humor to everything he does. As a classically trained jazz musician, Todd created several music albums for yoga and relaxation, including world-famous Bija: Soothing Music and Mantras for Yoga and Meditation. Practice with Todd online at ashayayoga, facebook, and youtube.