Upcoming workshops **
November 14 - Deborah Wolk Yoga and Scoliosis
December 12 - Freddie Wyndham / Darcy Bowman The Principals of Backbending

January 9: Michael Hayes Buddha Body Exploration Workshop, Yoga for Bigger Bodies
February 13: Susan "Lip" Orem Hips, Hips Hips
March 12: Laurice Nemetz The Shoulder Girdle: An Anatomical Understanding to Arm Balancing
April 9: Sandra Razelli Slouchology
May 14: Ken Nelson and Lesli Lang Slow Yoga and Qigong

Paypal NOW available for membership and workshop registration!

** All workshops will be held at Club Fit, Briarcliff